Songs at 186 BPM
Tempo Tunes has 342 songs with a verified tempo of 186 BPM, led by punk, hardcore, metal. Here are some of the best-known tracks at this pace.
186 BPM is fast: punk, metal, footwork, and sprint-interval fuel. 186 BPM also lines up with a running cadence of about 186 steps per minute, a quick turnover that suits speedwork. Plenty of half-time songs land here too, feeling like 93 BPM.
Popular 186 BPM songs
X-Ecutioner Style
LINKIN PARK (2000)
Atlas, Rise!
Metallica (2016)
Comforter
50 Cent (2010)
Alma Llanera
Vicente Fernández (1990)
Hope
Nas (2006)
Sensi
Ennio Morricone (2005)
Blind Rage
Lou Reed (2003)
Memento Mori
Lamb of God
Giuseppe Tornatore Suite: Malena: Main Theme
Yo‐Yo Ma (2004)
Saints and Sinners
Arch Enemy (2003)
Seafever
Die Toten Hosen (1984)
Thanks to You
All Time Low (2012)
Le Miracle
Stupeflip (2005)
Fiasko
Die Ärzte (2013)
L’Hélicoptère
Jean‐Michel Jarre (1972)
The Sentinel
Machine Head (2011)
LOUD
Motionless In White
Life O’Riley
NOFX (1989)
Naysayer
Architects (2014)
Spoken Word Jam
Soulfly (2005)
Journey Through the Dark
Blind Guardian (1993)
Standing Alone
In This Moment (2010)
Su’ mon Big Wheel
Les Cowboys Fringants (2000)
A Great Man
Alan Silvestri (2006)
A sample of 24 from 342 songs at 186 BPM. Open Tempo Tunes to hear previews and build the full playlist.
What 186 BPM sounds like
Highlighted genres have their own page of songs at this tempo.
Nearby tempos
Build a 186 BPM playlist in seconds
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