Songs at 186 BPM
TempoTunes has 428 songs with a verified tempo of 186 BPM, led by punk, metal, hardcore. Here are some of the best-known tracks at this pace.
186 BPM is fast: punk, metal, footwork, and sprint-interval fuel. 186 BPM also lines up with a running cadence of about 186 steps per minute, a quick turnover that suits speedwork. Plenty of half-time songs land here too, feeling like 93 BPM.
Popular 186 BPM songs
Atlas, Rise!
Metallica (2016)
Comforter
50 Cent (2010)
Hope
Nas (2006)
Sensi
Ennio Morricone (2005)
Blind Rage
Lou Reed (2003)
Memento Mori
Lamb of God
Giuseppe Tornatore Suite: Malena: Main Theme
Yo‐Yo Ma (2004)
Saints and Sinners
Arch Enemy (2003)
Seafever
Die Toten Hosen (1984)
Thanks to You
All Time Low (2012)
Le Miracle
Stupeflip (2005)
Fiasko
Die Ärzte (2013)
L’Hélicoptère
Jean‐Michel Jarre (1972)
Never Again
Dropkick Murphys (2000)
The Sentinel
Machine Head (2011)
LOUD
Motionless In White
You Got It All… Wrong
The Hives (2007)
Molasses
Raekwon (2011)
Naysayer
Architects (2014)
Spoken Word Jam
Soulfly (2005)
Blood and Thunder
Mastodon (2013)
Police Truck
Dead Kennedys (2004)
Journey Through the Dark
Blind Guardian (1993)
Standing Alone
In This Moment (2010)
A sample of 24 from 428 songs at 186 BPM. Open TempoTunes to hear previews and build the full playlist.
What 186 BPM sounds like
Highlighted genres have their own page of songs at this tempo.
Nearby tempos
Build a 186 BPM playlist in seconds
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