Pop songs at 90 BPM
TempoTunes has 1,683 pop songs with a verified tempo of 90 BPM: hook-forward songs from the charts. Here are some of the best known.
90 BPM is the head-nod zone: boom bap, R&B grooves, and mid-tempo rock. It works for warmups, brisk walks, and steady strength work.
Popular 90 BPM pop songs

Guilty Conscience
Eminem (1999)

If I Were a Boy
Beyoncé (2009)

Karma
Taylor Swift

Lifetime
Justin Bieber (2021)

I'm Still Breathing
Katy Perry (2008)

How Bad Do U Want Me
Lady Gaga (2026)

I Feel Fine
The Beatles (2023)

Lighter
Miley Cyrus (2015)

Don’t Forget
Demi Lovato (2008)

Imagination
Shawn Mendes (2015)

Electric Lady
Justin Timberlake (2013)

Kiss You
One Direction (2013)
A sample of 12 from 1,683 pop songs at 90 BPM. Open TempoTunes to hear previews and build the full playlist.
Pop at nearby tempos
More genres at 90 BPM
Build a 90 BPM pop playlist in seconds
Set the tempo, pick genres and artists, and TempoTunes builds the playlist from 1.7 million tracks with verified BPM. Save it to Apple Music, Tidal, or YouTube Music (Spotify once we reach 250k monthly listeners). Playlists that match your Pace.