TempoTunes

Pop songs at 145 BPM

TempoTunes has 627 pop songs with a verified tempo of 145 BPM: hook-forward songs from the charts. Here are some of the best known.

145 BPM pushes into workout territory: uptempo rock, dance, and faster hip hop. 145 BPM also lines up with a running cadence of about 145 steps per minute, on the quicker side of an easy jog.

Popular 145 BPM pop songs

  • 2U by David Guetta cover art

    2U

    David Guetta (2017)

  • big feelings by Ariana Grande cover art

    big feelings

    Ariana Grande (2026)

  • Trust by Justin Bieber cover art

    Trust

    Justin Bieber

  • Santa Claus Is Coming To Town by Lady Gaga cover art

    Santa Claus Is Coming To Town

    Lady Gaga

  • Blow Your Mind by Dua Lipa cover art

    Blow Your Mind

    Dua Lipa (2016)

  • Doin' Time by Lana Del Rey cover art

    Doin' Time

    Lana Del Rey

  • Barbies by P!nk cover art

    Barbies

    P!nk (2017)

  • Bad Kind of Butterflies by Camila Cabello cover art

    Bad Kind of Butterflies

    Camila Cabello (2019)

  • Do the Vega by Elvis Presley cover art

    Do the Vega

    Elvis Presley (2003)

  • I'm In Love With a Monster by Fifth Harmony cover art

    I'm In Love With a Monster

    Fifth Harmony

  • JUMP by BLACKPINK cover art

    JUMP

    BLACKPINK

  • Spirits by Bee Gees cover art

    Spirits

    Bee Gees (1985)

A sample of 12 from 627 pop songs at 145 BPM. Open TempoTunes to hear previews and build the full playlist.

Pop at nearby tempos

More genres at 145 BPM

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