Pop songs at 144 BPM
TempoTunes has 851 pop songs with a verified tempo of 144 BPM: hook-forward songs from the charts. Here are some of the best known.
144 BPM pushes into workout territory: uptempo rock, dance, and faster hip hop. 144 BPM also lines up with a running cadence of about 144 steps per minute, on the quicker side of an easy jog.
Popular 144 BPM pop songs
raindrops
Ariana Grande (2018)
Swing Low, Sweet Chariot
Beyoncé (2003)
This Love
Taylor Swift
Mon Amour
Shakira (2009)
Thinking of You
Katy Perry (2009)
Intro
Lady Gaga (2026)
From Me to You
The Beatles (1963)
Until You’re Mine
Demi Lovato (2008)
Live It Up
Nicky Jam (2018)
Reefer Head Woman
Aerosmith (1979)
Sweet Talker
Jessie J (2014)
Wild Hearts Can’t Be Broken
P!nk (2017)
A sample of 12 from 851 pop songs at 144 BPM. Open TempoTunes to hear previews and build the full playlist.
Pop at nearby tempos
More genres at 144 BPM
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