Songs at 153 BPM
TempoTunes has 9,625 songs with a verified tempo of 153 BPM, led by classical, rock, alternative. Here are some of the best-known tracks at this pace.
153 BPM pushes into workout territory: uptempo rock, dance, and faster hip hop. 153 BPM also lines up with a running cadence of about 153 steps per minute, on the quicker side of an easy jog.
Popular 153 BPM songs

Lucky You
Eminem (2018)

Get Up, Stand Up
Bob Marley & The Wailers (1991)

405
Justin Bieber (2025)

Scentless Apprentice
Nirvana (1993)

High End
Chris Brown (2017)

Live and Let Die
Guns N’ Roses (1991)

Battery
Metallica (2007)

She Loves You
The Beatles (1963)

They’re Red Hot
Red Hot Chili Peppers (1991)

Rockin' Around the Christmas Tree
Miley Cyrus

Sad, Sad, Sad
The Rolling Stones (1990)

Gift of a Friend
Demi Lovato (2009)

Stop
Pink Floyd (1979)

No Me Ames
Jennifer Lopez (2024)

Roamer
Enrique Iglesias (2003)
I’m a Mothafuckin Menace
Lil Wayne (2005)

With the Lights On
Jason Derulo (2013)

Living Loving Maid
Led Zeppelin (1969)

Runaway
Bon Jovi

I Fought the Law
Green Day (2003)

Leave Before the Lights Come On
Arctic Monkeys (2006)

Over and Out
Foo Fighters (2005)

Quarta Cadeira
Matheus & Kauan (2019)

Whatz Next
2Pac (2006)
A sample of 24 from 9,625 songs at 153 BPM. Open TempoTunes to hear previews and build the full playlist.
What 153 BPM sounds like
Highlighted genres have their own page of songs at this tempo.
Nearby tempos
Build a 153 BPM playlist in seconds
Set the tempo, pick genres and artists, and TempoTunes builds the playlist from 1.7 million tracks with verified BPM. Save it to Apple Music, Tidal, or YouTube Music (Spotify once we reach 250k monthly listeners). Playlists that match your Pace.