Songs at 156 BPM
Tempo Tunes has 4,009 songs with a verified tempo of 156 BPM, led by rock, alternative, punk. Here are some of the best-known tracks at this pace.
156 BPM is prime running tempo. 156 BPM also lines up with a running cadence of about 156 steps per minute, right in the range coaches suggest for an efficient stride. Drum and bass also lives here, if you want the energy without the pop.
Popular 156 BPM songs

Tudo Vai Ficar Bem
Marília Mendonça

Our First Time
Bruno Mars (2010)

A Perfectly Good Heart
Taylor Swift (2007)

UNTIL IT BREAKS
LINKIN PARK (2012)

Amor Dos Outros
Henrique & Juliano

Dirty Eyes
AC/DC (1977)

Yesterday
Imagine Dragons (2017)

10 Anos
Gusttavo Lima (2014)

M.I.L.S 2.0
Ninho (2018)

It’s So Easy
Guns N’ Roses (1988)

Seek & Destroy
Metallica (1986)

All My Loving
The Beatles (1963)

Hablamos mañana
Bad Bunny (2020)

Did It On'em
Nicki Minaj (2010)

I Just Want to See His Face
The Rolling Stones (1972)

Stars
Demi Lovato (2015)

Murderistic Woman
Pink Floyd (1989)

Air
Shawn Mendes (2015)

Hearts Without Chains
Ellie Goulding (2013)

Love Me or Hate Me
Lil Wayne (2007)

Peppers
Lana Del Rey (2023)

Stupid Love
Jason Derulo (2013)

We Don't Run
Bon Jovi (2016)

She’s a Rebel
Green Day (2004)
A sample of 24 from 4,009 songs at 156 BPM. Open Tempo Tunes to hear previews and build the full playlist.
What 156 BPM sounds like
Highlighted genres have their own page of songs at this tempo.
Nearby tempos
Build a 156 BPM playlist in seconds
Set the tempo, pick genres and artists, and Tempo Tunes builds the playlist from 2.5 million tracks with verified BPM. Save it to Apple Music, Tidal, or YouTube Music (Spotify once we reach 250k monthly listeners). Playlists that match your Pace.