Punk songs at 156 BPM
TempoTunes has 422 punk songs with a verified tempo of 156 BPM: fast, raw punk energy. Here are some of the best known.
156 BPM is prime running tempo. 156 BPM also lines up with a running cadence of about 156 steps per minute, right in the range coaches suggest for an efficient stride. Drum and bass also lives here, if you want the energy without the pop.
Popular 156 BPM punk songs
She’s a Rebel
Green Day (2005)
Há Tempos
Legião Urbana (1999)
Up All Night
blink‐182 (2011)
Come Out and Play
The Offspring (1995)
Perfect
Simple Plan (2005)
Beat on the Brat
Ramones (1996)
Dancing for Rain
Rise Against (2004)
These Days
Joy Division (1995)
Broken Hearts Parade
Good Charlotte (2007)
Belsen Was A Gas
Sex Pistols (1979)
White Christmas
Die Toten Hosen (1998)
Do Me Right
The All‐American Rejects (2012)
A sample of 12 from 422 punk songs at 156 BPM. Open TempoTunes to hear previews and build the full playlist.
Punk at nearby tempos
More genres at 156 BPM
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