Punk songs at 164 BPM
TempoTunes has 580 punk songs with a verified tempo of 164 BPM: fast, raw punk energy. Here are some of the best known.
164 BPM is prime running tempo. 164 BPM also lines up with a running cadence of about 164 steps per minute, right in the range coaches suggest for an efficient stride. Drum and bass also lives here, if you want the energy without the pop.
Popular 164 BPM punk songs

Perdidos no Espaço
Legião Urbana (1985)

It’s Hard to Say “I Do”, When I Don’t
Fall Out Boy (2007)

Eat That Rat
Ramones (1986)

Handle This
Sum 41 (2001)

Complicated
Good Charlotte (2000)

No Feeling
Sex Pistols (2002)
Prisoners of Today
Billy Talent (2003)

Long Way From Liverpool
Die Toten Hosen (1994)

Mon style en Crrr
Stupeflip (2005)
Omakiller
Die Ärzte (1998)
Sounds From the Street
The Jam (2002)
New Happy Birthday Song?
NOFX (2001)
A sample of 12 from 580 punk songs at 164 BPM. Open TempoTunes to hear previews and build the full playlist.
Punk at nearby tempos
More genres at 164 BPM
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