Songs at 164 BPM
Tempo Tunes has 4,583 songs with a verified tempo of 164 BPM, led by punk, metal, rock. Here are some of the best-known tracks at this pace.
164 BPM is prime running tempo. 164 BPM also lines up with a running cadence of about 164 steps per minute, right in the range coaches suggest for an efficient stride. Drum and bass also lives here, if you want the energy without the pop.
Popular 164 BPM songs

O Que É Amor pra Você
Marília Mendonça

Runaway Baby
Bruno Mars (2010)

Elizabeth Taylor
Taylor Swift

The Summoning
Linkin Park (2014)

Sweetest Goodbye
Maroon 5 (2002)

Pray
Justin Bieber (2010)

Talk to Me
Nirvana (1992)

Kicked in the Teeth
AC/DC (1978)

Vai Viver Sua Vida
Gusttavo Lima (2019)

Stuck on Stupid
Chris Brown (2012)

Phantom Lord
Metallica (1982)

Honey Don’t
The Beatles (1964)

El Vallenato
Maluma

Feasting On the Flowers
Red Hot Chili Peppers (2016)

I'm the Best
Nicki Minaj (2010)

Dooo It!
Miley Cyrus (2015)

Como y Vete
Daddy Yankee (2008)

Trainwreck
Demi Lovato (2008)

Let Em Know
Wiz Khalifa (2006)

On the Run
Pink Floyd (1991)

Last First Kiss
One Direction (2012)

Voy a Beber
Nicky Jam

wacced out murals
Kendrick Lamar

TE FUISTE
Enrique Iglesias (2021)
A sample of 24 from 4,583 songs at 164 BPM. Open Tempo Tunes to hear previews and build the full playlist.
What 164 BPM sounds like
Highlighted genres have their own page of songs at this tempo.
Nearby tempos
Build a 164 BPM playlist in seconds
Set the tempo, pick genres and artists, and Tempo Tunes builds the playlist from 2.5 million tracks with verified BPM. Save it to Apple Music, Tidal, or YouTube Music (Spotify once we reach 250k monthly listeners). Playlists that match your Pace.