Songs at 168 BPM
Tempo Tunes has 2,309 songs with a verified tempo of 168 BPM, led by rock, pop, punk. Here are some of the best-known tracks at this pace.
168 BPM is prime running tempo. 168 BPM also lines up with a running cadence of about 168 steps per minute, right in the range coaches suggest for an efficient stride. Drum and bass also lives here, if you want the energy without the pop.
Popular 168 BPM songs

If I Had…
Eminem (1997)

Should’ve Said No
Taylor Swift (2006)

War
Bob Marley & The Wailers (1976)

Wastelands
Linkin Park (2014)

Propaganda
Jorge & Mateus

Tip Toe
Imagine Dragons (2014)

Separados
Gusttavo Lima (2017)

VVS
Ninho (2021)

Rock and Roll Music
The Beatles (1964)

La Curiosidad
Maluma

Blood Hound
50 Cent (2003)

Four Door Aventador
Nicki Minaj (2014)

LA OLA
Daddy Yankee (2022)

You Can't Always Get What You Want
The Rolling Stones (1969)

6 Foot 7 Foot
Lil Wayne

White Summer
Led Zeppelin (2016)

Kiss Your Past Good‐Bye
Aerosmith (1997)

She’s a Mystery
Bon Jovi (2000)

Ain’t Been Done
Jessie J (2014)

At The Risk Of Feeling Dumb
twenty one pilots (2024)

Do What U Do
P!nk (2000)

Kiss the Bottle
Foo Fighters (2019)

Esquema Preferido
Os Barões da Pisadinha

A Lenda
Dilsinho (2025)
A sample of 24 from 2,309 songs at 168 BPM. Open Tempo Tunes to hear previews and build the full playlist.
What 168 BPM sounds like
Highlighted genres have their own page of songs at this tempo.
Nearby tempos
Build a 168 BPM playlist in seconds
Set the tempo, pick genres and artists, and Tempo Tunes builds the playlist from 2.5 million tracks with verified BPM. Save it to Apple Music, Tidal, or YouTube Music (Spotify once we reach 250k monthly listeners). Playlists that match your Pace.