Songs at 169 BPM
Tempo Tunes has 2,424 songs with a verified tempo of 169 BPM, led by rock, punk, metal. Here are some of the best-known tracks at this pace.
169 BPM is prime running tempo. 169 BPM also lines up with a running cadence of about 169 steps per minute, right in the range coaches suggest for an efficient stride. Drum and bass also lives here, if you want the energy without the pop.
Popular 169 BPM songs
Mockingbird
Eminem (2004)
Son of a Gun
Nirvana
Emission Control
AC/DC (2014)
Cama e Coração
Gusttavo Lima (2025)
Lords of Summer
Metallica (2014)
Intro
50 Cent (2003)
Falling Into Grace
Red Hot Chili Peppers (1995)
Girl Almighty
One Direction (2014)
Back on My Grizzy
Lil Wayne (2007)
Bubbles
System of a Down (2002)
Jig Is Up
Aerosmith (1982)
Does Anybody Really Fall in Love Anymore?
Bon Jovi (2014)
Put Your Dukes Up John
Arctic Monkeys (2006)
Untouchable
2Pac (2009)
Pra Você Rebolar
Dilsinho (2014)
Sign of Hope
Scorpions (2020)
Jay Z Blue
Jay-Z (2013)
I Burn for You
The Police (1983)
Kissin' Cousins
Elvis Presley
Qué Lío
Marc Anthony
Long Lost Feeling
blink-182 (2017)
Obvious
blink‐182 (2003)
Growing Pains
Ludacris (2001)
Join Together
The Who (1972)
A sample of 24 from 2,424 songs at 169 BPM. Open Tempo Tunes to hear previews and build the full playlist.
What 169 BPM sounds like
Highlighted genres have their own page of songs at this tempo.
Nearby tempos
Build a 169 BPM playlist in seconds
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