Songs at 144 BPM
TempoTunes has 18,859 songs with a verified tempo of 144 BPM, led by classical, pop, rock. Here are some of the best-known tracks at this pace.
144 BPM pushes into workout territory: uptempo rock, dance, and faster hip hop. 144 BPM also lines up with a running cadence of about 144 steps per minute, on the quicker side of an easy jog.
Popular 144 BPM songs
Hey Mama vs. The Whisperer
David Guetta (2015)

Desperation
Eminem (2013)

Phantom Regret by Jim
The Weeknd (2022)

O Que Falta Em Você Sou Eu
Marília Mendonça

positions
Ariana Grande (2020)
Swing Low, Sweet Chariot
Beyoncé (2003)

Straight Up & Down
Bruno Mars (2016)

I’m Only Me When I’m With You
Taylor Swift (2007)

No More Trouble
Bob Marley (1999)

No More Trouble
Bob Marley & The Wailers (1973)
Este amor es lo más bello del mundo
Shakira (1993)

Menina Maluquinha
Jorge & Mateus
Molly’s Lips
Nirvana (1994)
Dog Eat Dog
AC/DC (1977)

Thinking of You
Katy Perry (2008)

Cool Out
Imagine Dragons (2018)

No Time to Die
Billie Eilish (2020)

The Queen
Lady Gaga (2011)
Till I Die
Chris Brown (2012)

Out ta Get Me
Guns N’ Roses (1991)

Child of Nature
The Beatles

MÁS DE UNA CITA
Bad Bunny (2020)
Independent Kill
Major Lazer (2010)

Changed It
Nicki Minaj (2017)
A sample of 24 from 18,859 songs at 144 BPM. Open TempoTunes to hear previews and build the full playlist.
What 144 BPM sounds like
Highlighted genres have their own page of songs at this tempo.
Nearby tempos
Build a 144 BPM playlist in seconds
Set the tempo, pick genres and artists, and TempoTunes builds the playlist from 1.7 million tracks with verified BPM. Save it to Apple Music, Tidal, or YouTube Music (Spotify once we reach 250k monthly listeners). Playlists that match your Pace.