Alternative songs at 144 BPM
TempoTunes has 542 alternative songs with a verified tempo of 144 BPM: left-of-center rock and pop. Here are some of the best known.
144 BPM pushes into workout territory: uptempo rock, dance, and faster hip hop. 144 BPM also lines up with a running cadence of about 144 steps per minute, on the quicker side of an easy jog.
Popular 144 BPM alternative songs
Molly’s Lips
Nirvana (1994)
From Me to You
The Beatles (2013)

Fancy Sauce
Green Day (2024)

There’d Better Be A Mirrorball
Arctic Monkeys

Blackbird
Foo Fighters (2002)

Black
Pearl Jam (1994)

My Hero
Paramore (2006)

Wendell Gee
R.E.M. (1985)

Out of My Hands
Jason Mraz (2014)

Half‐Truism
The Offspring (2008)

Wake Up and Smell the Coffee
The Cranberries (2011)

Behold! The Night Mare
The Smashing Pumpkins (1998)
A sample of 12 from 542 alternative songs at 144 BPM. Open TempoTunes to hear previews and build the full playlist.
Alternative at nearby tempos
More genres at 144 BPM
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