TempoTunes

Alternative songs at 144 BPM

TempoTunes has 542 alternative songs with a verified tempo of 144 BPM: left-of-center rock and pop. Here are some of the best known.

144 BPM pushes into workout territory: uptempo rock, dance, and faster hip hop. 144 BPM also lines up with a running cadence of about 144 steps per minute, on the quicker side of an easy jog.

Popular 144 BPM alternative songs

  • Molly’s Lips

    Nirvana (1994)

  • From Me to You

    The Beatles (2013)

  • Fancy Sauce by Green Day cover art

    Fancy Sauce

    Green Day (2024)

  • There’d Better Be A Mirrorball by Arctic Monkeys cover art

    There’d Better Be A Mirrorball

    Arctic Monkeys

  • Blackbird by Foo Fighters cover art

    Blackbird

    Foo Fighters (2002)

  • Black by Pearl Jam cover art

    Black

    Pearl Jam (1994)

  • My Hero by Paramore cover art

    My Hero

    Paramore (2006)

  • Wendell Gee by R.E.M. cover art

    Wendell Gee

    R.E.M. (1985)

  • Out of My Hands by Jason Mraz cover art

    Out of My Hands

    Jason Mraz (2014)

  • Half‐Truism by The Offspring cover art

    Half‐Truism

    The Offspring (2008)

  • Wake Up and Smell the Coffee by The Cranberries cover art

    Wake Up and Smell the Coffee

    The Cranberries (2011)

  • Behold! The Night Mare by The Smashing Pumpkins cover art

    Behold! The Night Mare

    The Smashing Pumpkins (1998)

A sample of 12 from 542 alternative songs at 144 BPM. Open TempoTunes to hear previews and build the full playlist.

Alternative at nearby tempos

More genres at 144 BPM

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