Punk songs at 154 BPM

Tempo Tunes has 358 punk songs with a verified tempo of 154 BPM: fast, raw punk energy. Here are some of the best known.

154 BPM pushes into workout territory: uptempo rock, dance, and faster hip hop. 154 BPM also lines up with a running cadence of about 154 steps per minute, on the quicker side of an easy jog.

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Popular 154 BPM punk songs

  • Hammerhead

    The Offspring (2008)

  • Do You Remember Rock ’n’ Roll Radio by Ramones cover art

    Do You Remember Rock ’n’ Roll Radio

    Ramones (1996)

  • Make It Stop by Rise Against cover art

    Make It Stop

    Rise Against (2011)

  • Problems by Sex Pistols cover art

    Problems

    Sex Pistols (1977)

  • Try Honesty by Billy Talent cover art

    Try Honesty

    Billy Talent (2006)

  • Goldener Westen by Die Toten Hosen cover art

    Goldener Westen

    Die Toten Hosen (2004)

  • Break Your Little Heart by All Time Low cover art

    Break Your Little Heart

    All Time Low (2010)

  • 11:11 P.M. by The All‐American Rejects cover art

    11:11 P.M.

    The All‐American Rejects (2005)

  • True North by Bad Religion cover art

    True North

    Bad Religion (2013)

  • Fortunate Son by Dropkick Murphys cover art

    Fortunate Son

    Dropkick Murphys (2002)

  • Don't Call Me White by NOFX cover art

    Don't Call Me White

    NOFX

  • Sing for Me by Yellowcard cover art

    Sing for Me

    Yellowcard (2011)

  • Restart the Cassette Machine by Jim Morrison cover art

    Restart the Cassette Machine

    Jim Morrison (1970)

  • Pet Sematary by Plain White T’s cover art

    Pet Sematary

    Plain White T’s (2012)

  • Wish by Beatsteaks cover art

    Wish

    Beatsteaks (2002)

  • Scaring Myself by Bowling for Soup cover art

    Scaring Myself

    Bowling for Soup (2002)

  • Truth of My Youth by New Found Glory cover art

    Truth of My Youth

    New Found Glory (2013)

  • La Fille du train chenille

    Les Wampas (2014)

  • Novo by Millencolin cover art

    Novo

    Millencolin (2005)

  • All of the Poison, All of the Pain by Anti‐Flag cover art

    All of the Poison, All of the Pain

    Anti‐Flag (2015)

  • Dreamin’ by Buzzcocks cover art

    Dreamin’

    Buzzcocks (2006)

  • If You’re Sad

    The Exploited (1996)

  • Too Much Blood by The Gaslight Anthem cover art

    Too Much Blood

    The Gaslight Anthem (2012)

  • The Shape of Punk to Come by Refused cover art

    The Shape of Punk to Come

    Refused

A sample of 24 from 358 punk songs at 154 BPM. Open Tempo Tunes to hear previews and build the full playlist.

Punk at nearby tempos

More genres at 154 BPM

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Set the tempo, pick genres and artists, and Tempo Tunes builds the playlist from 2.75 million tracks with verified BPM. Save it to Apple Music, Tidal, or YouTube Music (Spotify once we reach 250k monthly listeners). Playlists that match your Pace.