Alternative songs at 154 BPM
Tempo Tunes has 572 alternative songs with a verified tempo of 154 BPM: left-of-center rock and pop. Here are some of the best known.
154 BPM pushes into workout territory: uptempo rock, dance, and faster hip hop. 154 BPM also lines up with a running cadence of about 154 steps per minute, on the quicker side of an easy jog.
Popular 154 BPM alternative songs

Beans
Nirvana (1994)

When It’s Time
Green Day (1997)

You First
Paramore (2023)

Uptempo Ricky
R.E.M. (2019)

Comfortable
gee. (2023)

Waste a Moment
Kings of Leon

Glamorous Indie Rock & Roll
The Killers (2004)

Saturnine
The Smashing Pumpkins (1998)

Take It or Leave It
The Strokes (2001)

Rodeo
Lil Nas X (2019)

Viva Las Vengeance
Panic! At the Disco

I Can't Make It On Time
Ramones (1980)

Talk
Hozier (2019)

What’s Left
3 Doors Down (2011)

Where Is My Mind
Placebo (2003)

The Day That I Die
Lewis Capaldi

Posthumous Forgiveness
Tame Impala (2019)

Make Believe
Pixies (2026)

Intro
Incubus (2000)

Run Together
Mumford & Sons (2026)

Drive
Deftones (2006)

Sunflowers
The Lumineers (2025)

Stars
Alessia Cara (2015)

Last Cup of Sorrow
Faith No More
A sample of 24 from 572 alternative songs at 154 BPM. Open Tempo Tunes to hear previews and build the full playlist.
Alternative at nearby tempos
More genres at 154 BPM
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