Metal songs at 144 BPM
Tempo Tunes has 486 metal songs with a verified tempo of 144 BPM: heavy riffs and double-kick energy. Here are some of the best known.
144 BPM pushes into workout territory: uptempo rock, dance, and faster hip hop. 144 BPM also lines up with a running cadence of about 144 steps per minute, on the quicker side of an easy jog.
Popular 144 BPM metal songs
Knockin' On Heaven's Door
Guns N' Roses
Violent Pornography
System Of A Down
Shadows of the Valley
Iron Maiden (2015)
School's Out
Megadeth (2004)
Beyond the Wheel
Soundgarden (2010)
Love Bites
Judas Priest
De Oppresso Liber
Five Finger Death Punch (2026)
WWE: Line In the Sand
Motörhead
Escape to the Void
Sepultura (1991)
Aquarius
Within Temptation (2004)
Metal Invaders
Helloween (1985)
Sparta
Sabaton (2016)
Vultures
Arch Enemy (2008)
Children of Decadence
Children of Bodom (2000)
The Undead Will Feast
Cannibal Corpse (1990)
Enter the Phoenix
Machine Head (1999)
Intro
Stratovarius (1998)
Goliaths Disarm Their Davids
In Flames (1997)
The Raping of Faith
Cradle of Filth (2000)
The Twilight Is My Robe
Opeth (1995)
The Gun
Sonata Arctica (2003)
Keep the Flame Burning
HammerFall (2000)
The Dark Secret
Rhapsody of Fire (2006)
Little Death
W.A.S.P. (1997)
A sample of 24 from 486 metal songs at 144 BPM. Open Tempo Tunes to hear previews and build the full playlist.
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