Punk songs at 144 BPM
Tempo Tunes has 441 punk songs with a verified tempo of 144 BPM: fast, raw punk energy. Here are some of the best known.
144 BPM pushes into workout territory: uptempo rock, dance, and faster hip hop. 144 BPM also lines up with a running cadence of about 144 steps per minute, on the quicker side of an easy jog.
Popular 144 BPM punk songs

Fell for You
Green Day (2012)

O Mundo Anda Tão Complicado
Legião Urbana (1991)

Session
The Offspring (1992)

London Calling
The Clash (1979)

Ramona
Ramones (1977)

So Long Goodbye
Sum 41 (2007)

Andar Na Pedra
Raimundos (1997)

Survivor Guilt
Rise Against (2011)

No Future
Sex Pistols (1977)

Es ist vorbei
Die Toten Hosen (1984)

I’m Waiting
The All‐American Rejects (2005)

Recipe for Hate
Bad Religion (1995)

J'refume du shit
Stupeflip (2003)

Nie wieder Krieg, nie mehr Las Vegas!
Die Ärzte (2013)

Boys on the Docks
Dropkick Murphys (1998)
Drain Bramaged
NOFX (1992)
American’t
Yellowcard (1997)

What Is Your Primary Belief?
Jim Morrison (1970)

Black and Blue
Rancid (1995)

Makhnovtchina
Bérurier Noir (1988)

Val Kilmer
Bowling for Soup (2006)

Radiosurgery
New Found Glory (2011)

Captain Anarchy
Anti‐Flag (1999)

Shaken All Over
Fugazi (1999)
A sample of 24 from 441 punk songs at 144 BPM. Open Tempo Tunes to hear previews and build the full playlist.
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