Punk songs at 144 BPM
TempoTunes has 464 punk songs with a verified tempo of 144 BPM: fast, raw punk energy. Here are some of the best known.
144 BPM pushes into workout territory: uptempo rock, dance, and faster hip hop. 144 BPM also lines up with a running cadence of about 144 steps per minute, on the quicker side of an easy jog.
Popular 144 BPM punk songs

Fell for You
Green Day (2012)

O Mundo Anda Tão Complicado
Legião Urbana (1991)

Session
The Offspring (1992)

Cheat
The Clash (1977)

Come Back, Baby
Ramones (2004)

Bichos escrotos
Titãs (1986)

Andar Na Pedra
Raimundos (1997)

Survivor Guilt
Rise Against (2011)

Verandi
Björk (2001)

Es ist vorbei
Die Toten Hosen (1984)

I’m Waiting
The All‐American Rejects (2005)

Recipe for Hate
Bad Religion (1995)
A sample of 12 from 464 punk songs at 144 BPM. Open TempoTunes to hear previews and build the full playlist.
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