Reggae songs at 144 BPM

Tempo Tunes has 369 reggae songs with a verified tempo of 144 BPM: laid-back reggae rhythm. Here are some of the best known.

144 BPM pushes into workout territory: uptempo rock, dance, and faster hip hop. 144 BPM also lines up with a running cadence of about 144 steps per minute, on the quicker side of an easy jog.

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Popular 144 BPM reggae songs

  • No More Trouble by Bob Marley & The Wailers cover art

    No More Trouble

    Bob Marley & The Wailers (1973)

  • Plenty More by UB40 cover art

    Plenty More

    UB40 (2005)

  • Financial Endorsement by Gregory Isaacs cover art

    Financial Endorsement

    Gregory Isaacs (1981)

  • I Wish You Were Here by Alpha Blondy cover art

    I Wish You Were Here

    Alpha Blondy (2007)

  • Babylon Queendom

    Peter Tosh (2001)

  • Santa Kaya by Ponto de Equilíbrio cover art

    Santa Kaya

    Ponto de Equilíbrio (2013)

  • Don't Rock My Boat by Max Romeo cover art

    Don't Rock My Boat

    Max Romeo (2006)

  • Les Vieillards by Danakil cover art

    Les Vieillards

    Danakil (2008)

  • Hit Meck by Toots & The Maytals cover art

    Hit Meck

    Toots & The Maytals (2003)

  • Money by Alborosie cover art

    Money

    Alborosie (2010)

  • Vision

    Burning Spear (1983)

  • Ghetto Life by Jah Cure cover art

    Ghetto Life

    Jah Cure

  • Riddim Hold Dem by Groundation cover art

    Riddim Hold Dem

    Groundation (2014)

  • Misunderstanding by Barrington Levy cover art

    Misunderstanding

    Barrington Levy (1984)

  • Curfew by Inner Circle cover art

    Curfew

    Inner Circle (1974)

  • Love For Me by Protoje cover art

    Love For Me

    Protoje (2022)

  • Amazing Grace by Mavado cover art

    Amazing Grace

    Mavado (2007)

  • Red Eyes

    Israel Vibration (2003)

  • It’s Impossible by Dennis Brown cover art

    It’s Impossible

    Dennis Brown (1971)

  • Memories by Buju Banton cover art

    Memories

    Buju Banton (2020)

  • Earthquake Rock Dub by Lee Scratch Perry cover art

    Earthquake Rock Dub

    Lee Scratch Perry (2000)

  • Makumba Rock by Lee "Scratch" Perry cover art

    Makumba Rock

    Lee "Scratch" Perry (2019)

  • Three in One by Lee “Scratch” Perry cover art

    Three in One

    Lee “Scratch” Perry (2014)

  • African Soldier by Patoranking cover art

    African Soldier

    Patoranking (2026)

A sample of 24 from 369 reggae songs at 144 BPM. Open Tempo Tunes to hear previews and build the full playlist.

Reggae at nearby tempos

More genres at 144 BPM

Build a 144 BPM reggae playlist in seconds

Set the tempo, pick genres and artists, and Tempo Tunes builds the playlist from 2.75 million tracks with verified BPM. Save it to Apple Music, Tidal, or YouTube Music (Spotify once we reach 250k monthly listeners). Playlists that match your Pace.